ok so i am going to switch the computuer off an hour before i go to bed see what effects that has on my sleep
LollipopLove has written 3 entries about this goal
ok so i am going to switch the computuer off an hour before i go to bed see what effects that has on my sleep
how the hell do you do this honestly ive tried everything going to bed at 7 o’clock, having hot chocolate before i go to bed, reading a book until i fall asleep not having caffiene at all. Sleeping with a pillow in between my legs on my back on my side on my belly, sleeping curled up streched out
it just doesn’t work
LollipopLove has gotten 3 cheers on this goal.
elzi cheered this 6 months ago
Ru ~ dig deeper cheered this 7 months ago
undercover_laura cheered this 13 months ago
