LL in Orcas Island is doing 28 things including…

drink more water

33 cheers |

LL has written 3 entries about this goal

Oh dear.  — 1 year ago

I’ve been really, really, really, really bad with this over the last few weeks. In fact, I’d go so far as to say that I’ve been wandering around dehydrated for at least the last whole week!

Probably due to the cold weather, and a lack of sleep… the latter meaning my brain isn’t functioning properly. Unfortunately, dehydration does nothing whatsoever to assist clarity of mind, so it’s a bit of a double-whammy on the poor old thinking processes!

There are good days..  — 2 years ago

.. and then the not so good. I think I was lucky to drink 3 glasses of water today.

And I still haven’t got around to setting myself reminders… someone smack my hand!

When I remember...  — 2 years ago

I’ve been a bit up and down with this one… I’m generally pretty good at remembering to have a large glass of water before bed, and then when I rise in the morning. I should measure how much that is, I reckon it’s about 600-750mL… it’s a big glass.

The biggest problem is remembering to drink during the day. Work in particular is a problem. Perhaps I need to set myself a reminder alarm… and ‘on-the-hour’ type thing.

LL has gotten 33 cheers on this goal.

 

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