LL in Orcas Island is doing 28 things including…

Treat myself with respect

26 cheers |

LL has written 2 entries about this goal

I just ate...  — 2 months ago

bananas with cream and sugar.

Okay, okay… so perhaps it could more accurately be described as a (large) bowl of cream with sugar, topped with a sliced banana to disguise how disgraceful it truly was. Regardless, I’m feeling slightly icky right now. (Serves me right.)

I’m pleased to say however, that even though I may have just eaten a bowl-full of cream… and that I haven’t been running in ages... I have been eating quite well, overall. We’ve been cooking up some really yummy, healthy, bursting-to-the-seams-with-veggies meals. We’re all feeling quite good as a result.

It’s a start, that’s for sure.

Meaning...  — 7 months ago

make sure the food I’m consuming is good for me; drink more water (ah, that old goal again); get more sleep (which is exactly what I should be doing right now); and get some exercise.

I did motivate myself to get out and run this evening. Didn’t go very far, but just the fact that I did it was a great start. Oddly enough, my horoscope for today (which I read after the fact), was:

Oct 2 2007

If you have a regular physical exercise routine, try to mix it up a bit today. Doing the same thing over and over again is boring for you, and it’s boring for your body. And if you do not have any sort of regular physical routine, today you definitely need to start one. Even if it’s something small – like taking a walk at lunchtime, or walking upstairs instead of taking the elevator—it will make a big difference in your energy level and in your attitude today.

Freaky.

On that note, time for bed!

LL has gotten 26 cheers on this goal.

 

I want to: