I quit using shampoo cold turkey 3 weeks ago.
I read that it is best to also not rinse too much even with water because then the oils build up faster and eventually dissipate quicker back to normal levels than if you rinse every day.
Well so far I’m having nothing but terrible results. I’ve never had my hair be this oily at the scalp and dry looking everywhere else. And I don’t have long hair either so it’s amazing how bad it really is.
I broke down and bought some more shampoo again today. I’m gonna try and use very little and see if maybe just washing with a little every few days can give me some positive results. I’m a bit sick of not being able to touch my head or have anyone else touch it for the past month.

