take vitamins

I have taken my vitamins every day. I should be taking calcium twice a day and for the most part I am. I have missed the second dose three times. I know that sounds like a lot of missed doses in two weeks but that is actually really good for me. The only way I can remember to take them (or any pills) is to put them in one of those clear plastic pill organizers with a compartment for every day of the week.

Making necessary appointments for myself and taking vitamins are both on my list. I made an appointment with a dermatologist and he gave me a list of vitamins he wants me to take. That worked out well. Went out today and bought two of the vitamins but couldn’t find one of the others he suggested. I’ll look again.

Is there any benefit to taking prenatal vitamins even if you aren’t pregnant?