Drink 2L water and take my vitamins daily

In the mornings I’ve been making super smoothies and I make a note to take my Omega-3 and my mineral pill with it. When I do this for 1 month straight (October 1st), I will consider this “done”.

I was wondering why it was so difficult to drink 8 full glasses of water per day, until I finally got out my measuring cup…. turns out that one of my “full glasses” is actually TWO cups of water. I was trying to drink an entire gallon of water every day!! Now 4 glasses seems much more reasonable.

Considering how much water it takes me to swallow a couple of multivitamins, I think getting in 2L in a day should be easy. Unfortunately, it also makes me have to pee all the damn time.