live healthy

a lot of alcohol is not a good way to be healthy. My skin is starting to show it. My health fanaticism comes in cycles. When I’m bored and have lots of time on my hands, I get back into this obsession with having good skin and a toned body. Too much time on my hands. In any case, it’s a good thing I guess. Since it’s summer, it’s easier for me to whip up healthy meals like capreses, salads, and the like. Let’s see how long this will last though. Sometimes living healthy feels like torture though. You know it’s bad for you but it just tastes so good…

It’s tough being conscious, especially when it comes to food. I LOVE to eat good food and I rarely turn down food and beverage offers. But I also feel pretty yucky after I scarf down a burger and fries and then spend an hour sitting around. Eating well connects with good exercise, I think. Heavy greasy foods do not inspire me to exercise, do yoga, or engage in any other healthy-ish activities.I am working hard on this one…