Just breath. Keep your thoughts at bay. Stay focused on where you want to go and how you want to be.
MKusanagi has written 3 entries about this goal
Untitled
20 months ago
I'm thinking...
20 months ago
I should first try to keep my mouth shut for long periods of time before I can try to be calm. Or maybe what I need to do is try to be quiet and also keep my thoughts less crazy.


