Tom in Pennsylvania is doing 30 things including…

walk every day

22 cheers

 

Tom has written 5 entries about this goal

at the health club 9 months ago

I use the treadmill, or sometimes I walk on my lunch hour. Also, my office building has a large, indoor track. Progress!

Jan 25, 07:55PM PST | 0 comments


This morning 2 years ago

Woke up a little early and walked in the woods with my doggy for 30 minutes. I feel great. We should do this every day…..

May 15, 2007, 07:25AM PDT | 3 cheers | 0 comments


I walked the dog today 2 years ago

I walked from my house to my mother’s (Happy Mothers Day!) I estimate at least 35-40 minutes of walking. One day at a time, that’s all I can do.

I should add that this is my most cheered goal, so I am motivated to do this everyday and report my progress.

May 13, 2007, 08:19PM PDT | 0 comments


Yesterday I did it! 2 years ago

I walked in the woods with my dog for about 35 or 40 minutes.

If I can’t walk everyday, if it’s too dark or the weather is very bad, I would like to substitute this with attending a health club. I usually would use a treadmill or stationary bike at the club.

So, this goal will be used in conjunction with my goal to exercise more.

Apr 04, 2007, 06:14AM PDT | 3 cheers | 0 comments


Grrr... One bad thing about winter 2 years ago

I need to take the time to do this. My workplace has a gym and in bad weather I should use it because they have a treadmill. Otherwise, it would be good to go out and get some fresh air when I can. Definitely want to make progress on this in the immediate future.

Feb 27, 2007, 08:28PM PST | 0 comments


Tom has gotten 22 cheers on this goal.

 

I want to:

The world wants to...

These people wants to read all of the Agatha Christie books feel good in my own skin be dependable get a pet become a vegeterian drink 8 glasses of water everyday watch the simpsons movie sell pottery Lose weight and get down to the right weight for me (which is losing 75+ lbs.) lose 30 kg pierce my ears Learn Spanish learn to play the shakuhachi Lead by example meet someone special learn to draw Mo7 wants to keep negative people out of my life learn to use a sewing machine take singing lessons Buy local and organic food work on my posture watch smallville relax and destress Invent something that will change the world learn to dance do a triathlon get in a fight
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