drink more water daily

I’m basically only motivated to drink more water during the marching season. Weaver constantly reminds us that we should be peeing clear. I sweat so much and use so much energy that I feel the need to replenish my body’s water supply. When I’m not being as active, I don’t think about it as much.

My pee has been clear for the last two days. Hoorah.

I’ve actually been drinking a lot more healthier liquids, such as water and Gatorade, rather than soda and other such beverages. Still, I should be drinking more water. At least there’s some improvement :]

My band director always tells us to drink water until we pee clear. This is my goal everyday: drink water until I pee clear. It’s just hard when you’re at school and either a) can’t get enough water, or b) can’t use the restroom frequently enough. I’ll do my best though =]