Mandy147 in Birmingham is doing 39 things including…

lose weight

20 cheers

 

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Mandy147 has written 3 entries about this goal

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1/2 hour treadmill
10-minute lower body workout

Two egg omelette with red pepper and tomato,side salad of lettuce and cucumber
Spicy Bean soup
Watermelon, yellow melon, blueberries and a banana

Good day today :) I’m trying to keep things simple with both my food and exercise.
If people are struggling with this goal, I’ve found www.sparkpeople.com and www.sparkteens.com to be really useful.



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Wheww I think I can finally make a proper start on this..

Currently 5’4”, 137 lbs

Waist – 29
Hips – 36 1/2
Thighs – 22 1/2

It’s been quite a stressful year so far, and I’ve gained 12 lbs without even realising.
My plan is just to eat healthily and do as much exercise as I can. I don’t want to make plans that are too restricting, as in “I HAVE to do this, that or the other”. I think that’s why I’ve failed before. I’ll be flexible for a while and see if that brings me results.

School starts 7th Sept, and I have a wedding in October. Losing just a few pounds/inches by then will be enough for me :)



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Currently: 130.8



Mandy147 has gotten 20 cheers on this goal.

 

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