learn parkour

Umm ive been doing this a few times now, but ive learned to monkey vault stuff up 2 neck height, reverse vault, gate vault, and i have been practising my jumping^^ Next thing im wanting to learn is kong over a bench.

Umm…did my 1st lil session today :D lol i can only manage to do basic vaults…but i may pluck up the courage to try a monkey vault tmorrow! Itzz soo fun! Only injury so far was falling on my knee, but i landed light anyway so it wasnt too bad!

for like ages now ive had semi-motivation for doing it, but i always seem to be delaying it. I promise myself to practice when weather permits it. Ill start with rolls and landings from a small height. My school is quite a good place to practise, as there are plenty of rails, stairs and walls. Not to mention plenty of close buildings (for the future eh^^)