Actually, 30 lbs seems like a lot to those who know me, but seriously, I could do without it. I once lost 90 lbs, but obviously have gained some of that back. It took literally years, or at least over a year… of very regimented exercise and eating a very disciplined diet. I sometimes think back about the times when I’ve lost weight or been at my lowest weight, and tried to recapture whatever it was I was doing and thinking and feeling. It is so difficult!!! Ugh!! Back to Weight Watchers on Tuesday night…Grr.
