EarthCitizen_08 in Canada is doing 41 things including…

Reduce my RealAge

1 cheer

 

EarthCitizen_08 has written 2 entries about this goal

Today, January 25, 2008, your RealAge is 29.4! 23 months ago

Re-did the test today reflecting my current lifestyle!



Starting point 2 years ago

Calendar age: 29.6
RealAge: 30.0
Difference: +0.4

Making me older:
No Dog ownership
Potassium levels
Low vegetable intake
Low unsaturated fat
High resting heart rate
Lack of flexibility exercises
Workout schedule
Flossing habits
Low grain intake
Low omega-3 intake
Low fruit servings
Oral hygiene concerns
High red meat intake
Vitamin E intake
Have cholesterol level measured
Social network and stress
Strength training level

I’m starting with oral health, which should/could be within easy reach…



EarthCitizen_08 has gotten 1 cheer on this goal.

 

I want to:
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