I began pushing all negativity out of my life and infusing positivity in to my life about a month ago. Since then, my life has improved so much, and I have learned great tools in dealing with my depression. Positivity is the foundation that my new, healthy life is being built upon. I am so grateful to have discovered this gift, (as simple as it may seem) because it has helped me tremendously this week!!!
My boyfriend and I of 5 years broke up Saturday night. It was a mutual breakup, but of course it still was painful. With my long history of depression, I was so scared that I would regress back in to that negative state of mind, but staying positive helped me through this immensely. I refuse to let myself get down or depressed anymore, and make an effort to fill my time with lots of things that make me happy. Even through this hard time, my quality of life is amazing… all thanks to staying positive!
