Untitled
2 years ago
OK I’m really sick and I think it was because of my lack of fruit and veg. Since becoming sick I am now eating majority fruit and veg, including heaps of water.
OK I’m really sick and I think it was because of my lack of fruit and veg. Since becoming sick I am now eating majority fruit and veg, including heaps of water.
I know I should eat 2 pieces of fruit and 5 veggies each and every day but really who does that. Its so hard in winter. I really need to eat better.