Michal in Bratislava is doing 36 things including…

exercise more

3 cheers

 

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Michal has written 4 entries about this goal

I'm excercising at least 3 times a week

I’m excercising at least 3 times a week now and it feels great. What also helps is that the company I work for is giving us 2 free hours of soccer every Tuesday.



Well

I did some exercising today but I need to do it more often… And I definitely need to get more sleep because this way it is no fun whatsoever…



Another run today

I just came back from my tonight’s running. Again, 22 minutes. Tomorrow I need a break, my knees are trying to hurt. But I’m glad I was running two days in a row.



I started

I was running for 22 minutes this evening. It was my first outside exercising this year (2005). Hopefully not the last as well.



Michal has gotten 3 cheers on this goal.

  • Dave cheered this 7 years ago
  • shoot4themoon cheered this 7 years ago
  • cafegroundzero cheered this 7 years ago

 

I want to:
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