Miley9 is doing 10 things including…

lose 2 stone


 

Miley9 has written 3 entries about this goal

day 4 18 months ago

so i weighed myself this morning again and im still at the weight i was a couple of days ago,
think have started to go downhill already..
typicall me.
im feeling so depresed and extreamly ugly right now,
so down and i feel all anxious and like crying,
trying to sort my shit out is the only way of curing it so here’s my plan for tomorrow..

- get up at 7.30 and go for a jog in the park
- tidy room and try book hairdresser
- try get hair coloured.. (something to tick off my list.. at last)
- NOT speak to andy
- drink 10 glasses of cold water
- only eat fruit tomorrow

this has made me feel slightly better, if i manage to do everything on this list ill be feeling fantastic actually so ill add this to my “things”

thanks for listening
if anyone is….



day 1 18 months ago

right,
so i weighed myself this morning,
and it says ive already lost like 4 or 5 pounds
which is ridiculous and cant be right.
so mayby i wasnt as heavy as i thought i was? because i did get a shock when i was 5 pounds heavier than i thought,
but still..
my first aim is jumping down into 12 odd
and ive not eaten any shit today
so here’s hoping



fat. 18 months ago

being overweight, fat, chubby, whatever you want to call it is horrible.

im 15, and ive struggled with weight for as long as i can remember.
i know for a fact i would be happier if i lost weight, but doing it is so hard its unbelieveable.

the summer holidays are about to start and imagine how amazing it would be to come back having lost like two stone, dyed my hair, got a tan ect..

so, im going to do it.

lose 2 stone.

my first goal, 1 stone, i want done in 3 weeks.
i know thats really ambitious, but its my goal.
any tips atall would be great?
im starting out by drinking a shit load of water,
eating 6 small healthy meals a day,
im thinking fruit for breakfast and like soup for lunch at school? gym every other day, making sure i excercise daily, brown bread, and little carbs, more protein and veg,
but i want fast fixes

yeah so like i say, im 15, 5ft something, and weigh 13 odd stone.
i have a great social life, but i know my weight’s holding me back from being as happy and confident as i could be.
i pick out the most amazing clothes out of topshop and the like for my mates, but dont buy them myself as i know i dont have the figure to pull it off.

PLEASE give me some lose weight fast tips, ill tackle keeping the weight off once ive actually gotten rid of it.

thanks :)



 

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