I go to the gym a minimum of three times a week.
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Misspixistix has written 4 entries about this goal
That’s pretty bad. I’m going to go to the gym for aerobics today. I’m not sure about Wednesday because they changed instructors on that night. But, I’m hoping to meet a friend in the kickboxing class on Thursday. No less than three days this week!
Today I work up and made it to a 9:30 AM aerobics class. It was a great work out and it gave me a lot of energy for the rest of the day.
I need to head out to the gym in an hour. I went on Monday for a step aerobics class. Step is my favorite kind of workout, but I also like to do weight training and the ellipitcal machine. I first joined the gym in August but I typically keep it up for several weeks and then lapse for several months. My last lapse spanned the entire month of May. Time to get back on track.
