Meghann in Arlington is doing 28 things including…

Lose 10 pounds

1 cheer

 

Meghann has written 6 entries about this goal

Still at 151 4 months ago

Or, if we want to believe my wiifit, I’m 148. I like the Wii’s version, but my nonexistant waistline is the harsh reality. However, by using Fit, it’ll at least give me a boost to do something.
And that something does not involve getting the last 45% to level 80.
Anyway, strength training, yoga basics, and miniaerobic games for half an hour is more than what I was doing before. My aching thighs and butt are testament to movement.

My diet’s failed a little in the past week or so, that could explain the stagnation, since I was doing well at keeping track of what I’ve been eating. School starts in three weeks, so I think I’ve given up, since I know I do much better when I’m on campus, and there’s walking, a free rec center, less food temptation. Easier to keep to a healthy menu, too, if I’m buying and cooking for myself.



I Gained a Pound. 5 months ago

Not fun.
Calories are down, so far as I know. We definitely haven’t be eating out as much, so it’s easier to keep track of calories and portions. Again, my down-fall is probably the sauces, condiments, and mayonnaise.
We did a lot of cleaning today around the house, so did expend some of my energy. According to mypyramid, it was over 600 calories, but I highly doubt that as I barely did that much in an hour of working out at the rec center. Either way, it’s more than yesterday.

Weight (today): 151.6 @ 5 30pm



Now at 150.8 5 months ago

And I realize this is because I have not gotten off my fat ass and done anything seriously cardio-like, or exercisey.
I am, however, counting calories, and would like to keep my daily count at 1500 per day. Considering breakfast (at noon) was just under 500 calories (according to mypyramidtracker.gov) I think I’m on the right track, eat larger at breakfast, and then smaller as the day goes on, and you’re expending less.

On the exercise front, I looked up times at the TCC fitness center, and on Chris’s recommendation I think I’ll use it. It’s a bit far away, but I figure if I can talk previously mention boyfriend into going with me, it would probably be worth it, and is indeed a halfway point between our houses, and I’m usually the one driving. The only unfortunate thing is I really really really feel like working out today, but it’s closed on Fridays and weekends.

Off to act like I want to accomplish this goal….



At a steady 150. 5 months ago

That is rage. Lots and Lots of rage.
Cleaned a lot yesterday. Got some extra-curricular exercise earlier today.
Weight was 149 at 8pm last night.
Weight was 150 at 11am when I woke up this morning.

A diet of Nothing Different plus Condiments.
_;



Day 2 5 months ago

Not much of a better day. Not so much on the exercise, and probably just as bad on the food. But! I’ve found a website with recipes and the calories-per-serving are counted out already, and a lot of it is easy, and sounds tasty, so do-able for the whole family, which makes this even easier on me when we’re all eating healthy. Fact.

Weight (Today): 148.7
Exercise (Yesterday): lifting boxes (light-med weight), up-down stairs, standing for ironing (~1hr)
Diet (Yesterday): tea, 1 hot dog, mac&cheese, 2 crab rangoons, 2 spring rolls, noodles w/butter and brown gravy, 1 small lean pork chop, water. Lots of water.

(Yesterday was better. Calorie count not so good, but it still seemed better)



Consistent Summer Goal 5 months ago

This probably happens within the first couple weeks after coming home: I gain at least ten pounds while at home. I cringe to think of what weill happen this December after I graduate and I’m home for good (mostly). I eat a little bit more, a lot heavier type stuff, and stop moving all together.
Yoga clearly didn’t pan out when I first noted it in here, and no job stops me from signing up for classes either at TCC or the yoga place down the street.
However, I did find an LJ community that has a lot of advice from “real people” and picking and choosing from their experiences and sharing my own is a good idea.
So, Continuing on from last year:

Weight (Today): 150.2
Exercise (Yesterday): None
Diet (Yesterday): Tea w/ milk&sugar, cheese quesadilla with ranch, orange chicken, 2 crab rangoons, 1 spring roll, 12oz can Orange Soda

(yesterday was a very bad day)



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