Well, so far this week I have been walking three times and it was over a mile each time! I am really proud of myself, because I have been so depressed that I haven’t wanted to leave my house, but now I am getting out into the fresh air and it feels great! I hope I can keep this up!
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Moondancer1979 has written 2 entries about this goal
This week I went to the park and walked a nature trail. It was a good start, now if I can do it two more times!