Morenaenlasnubes in Buenos Aires is doing 39 things including…

improve my mental health

13 cheers

 

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Morenaenlasnubes has written 4 entries about this goal

Bye Bye, Venlafaxine

I stop taking those f… pills, on my own.
That was the cause of my bleeding problem, some ‘side effect’... Almost lost my utherous because of it. A hard day work, a small beer with my dinner and a beauty night sleep make the charm. Bye bye, Venlafaxine.



Transpersonal

Anybody tried this kind of therapy? You are guided by your psichologist into deep relaxation and get to analize images of ´’your previous lives’. Believe it or not???



pills

I tried to talk out my doctor in order to quit taking medication. Didn’t work … She is trying to help me find a balance but I am stubborn to my brain cells !!! The prescription to stop my imsomnia is nearly working out. We are trying !!!



Group therapy

I found a group of neighbours associated with a hospital. They have several teams who work particular subjects (each team has his own theme) and they gather at different times and separate places. So I have to choose which one is the one for me.
One step at a time. I’ll keep you all posted.



Morenaenlasnubes has gotten 13 cheers on this goal.

 

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