MrNotebook in Silver Spring is doing 18 things including…

be fit


 

MrNotebook has written 1 entry about this goal

because 2 years ago

I can’t stand the lothargic slumpy lazy feeling I’ve had recently. Fitness invites a level of energy in my life that contributes to higher energy levels, whereas I can get more done throughout the day. The other thing is that I “feel” GREAT, which results in higher levels of confidence, which, in turn, allows me do whatever I do… “better”. Working out is a very good investment of time. Without health we can do nothing in this life.



 

I want to:
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