MrSmith37 is doing 10 things including…

Lose 35 pounds


 

MrSmith37 has written 6 entries about this goal

I'm slipping! 9 months ago

up to 192.9 today.
slacked off on training and rushed through the day. didn’t have time to eat breakfast or make a sandwich for the next day…had soup for dinner then weighed myself an hour later.
all in all it’s probably just a daily weight flux.

We’ll see tomorrow.



Gotta love that! 9 months ago

I love these charts & graphs on fitday.com!



Down 1.4 pounds baby! 9 months ago

Whooh! ...I guess that hour & thirty two minute Yoga X workout yesterday did it’s job. Woke up today & weighted myself & had to double check.
For you guys who think Yoga is for wimps, check out the P90X Yoga X. It’ll make you into a sweat soaked wobbly knee’d mush about half way through it. I had originally intended to add in an extra Cardio X yesterday but just ran out of glycogen.



trying to stay on track 9 months ago

...Eating right is only half the battle. I skipped working out yesterday, trying to get back on track today.



Down 0.9 lbs.... 9 months ago

can I do it again tomorrow? ...
Strategy: Weigh in during morning using the Wii fit. keep Caloric intake under 2k/day. Carbs in the morning, 1 Fruit only mid morning, Proteins at night. P90X when I head home.

1,472 calories today
(Info tracking thanks to FitDay.com)
Food Name CalsFat (g)Carbs (g)Prot (g)
Total1,47246.7188.2131.4
Fiber One2404.0100.08.0
Soy milk1967.922.39.2
Centrum Multivitamin00.00.00.0
Oranges, raw, navels690.217.61.3
Bread, rye1341.725.14.1
Cheese16812.92.310.7
protein bar1906.017.020.0
Chicken, broiled30312.00.045.8
Egg Beaters1200.04.024.0
Total1,47246.7188.2131.4


Graduated (got bored ) with Power90.... 9 months ago

Now it’s time to start P90X!



 

I want to:
43 Things Login