So I realized the other day how important this goal really is. I went to a baseball game with my dad and by the time we went up the flights of stairs to our seats I was exhausted. I could barely breathe and my 48 year old dad was just fine. I think that I really need to step it up on this goal for my health. Not just to look like the person I used to be but to help myself. I don’t want to be the person people are waiting on and checking on when we go walking anymore. It starts NOW!!
