I'm down to one soda every couple of days now. — 8 months ago
As long as this continues, I will be marking this goal as done very soon!
As long as this continues, I will be marking this goal as done very soon!
I purchased a 12 pack of soda for my husbands lunch. I also purchased ONE 2 liter of caffiene free root beer for me & 2 for my husband.
I am going to try my new tea tommorrow morning.
I am down to one soda per day now. I am drinking coffee for the caffiene but without added sugar.
After I kick the soda maybe I will tackle the caffiene. One monkey off my back at a time.
My skin is not as dry, my hair feels better & I’m not having as many breakouts on my skin.
I have cut back from 3 or 4 sodas per day to just one soda yesterday. That is a big improvement for me.
Well, I woke up this morning & the first thing I did wasopen a freakin soda! UGH!
I vow this will be the ONLY soda I will drink today.
I can’t remember how many times I have tried to stop drinking soda. UGH! I can see from the number of people trying to stop soda as well (1004 people) that I am not alone.
I’ve pretty much stopped the caffeine, now it’s time to stop the soda. My water intake needs to drastically increase anyway.
I still haven’t stopped & when I don’t drink my water, I find that is when I drink more soda than I should.
At least I am aware that when I drink my water, I don’t drink soda. So I am on my way to stop drinking the sugar flavored water completely.
Yesterday made 5 days without soda. Today I’m going for day 6. Before bed last night my neck & shoulders got REALLY tight & Ibuprofen only helped for 3 hours. This morning the tighness in my neck & shoulders was still there, inaddition to my hands shaking. It is probably caffine withdrawls. I say that because about 6 years ago, I was drinking so much soda that if I went more than 12 hours without caffine I would get those same problems. The good news is that I STILL don’t WANT any soda. Since I have to drive 70 miles one direction with 2 small kids today, I may HAVE to drink a little soda to get rid of my headache & shakes. I won’t unless I HAVE to though.
I did the grocery shopping ALONE today. Guess what….that soda I keep asking my husnband NOT to buy….DIDN’T get bought this week! I have been out of soda since Friday evening
Today, SUNDAY, makes 2 days without any soda.
I don’t miss it.
I didn’t even have a SIP of soda! I drank iced tea instead.
12 ounces of water
12 ounces of 2% Milk