and still loving it. And…by the way…I just realized how valuable it is for me in staying “centered”. I hadn’t practiced for a while due to my schedule and then all hell breaks loose in my world and after practicing for an hour or so last night…..I am feeling really grounded again. Not that I didn’t know it was great for that….that was one of the reasons I loved it…but WOW!
Learn Tai Chi
usa.taichiproductions.com/TaiChiDVD 8 Beginners Lessons on DVD. Try a Free Lesson with Dr. Paul Lam
Tai Chi Videos - GaiamTV
www.gaiamtv.com/TaiChi Free Trial Of Tai Chi Videos On GaiamTV. Learn From Experts.
Tai Cheng Workout
www.beachbody.com/tai-cheng Reach Your Supreme Accomplishment In Whole Body Health With Tai Cheng
Learn Tai Chi Online
www.learn-tai-chi-online.com/ with a Martial Arts Hall of Fame Master - free 30 day trial
Brooklyn Kung Fu
www.brooklynkungfu.com/ Moy Tung Ving Tsun (wing chun) Traditional Self Defense Training
Heal Yourself With Qigong
www.modernqigong.com/QigongHealing Learn 3 New Ways To Heal Yourself With QiGong. Get Free Exercises!
MsRiguez64 has written 5 entries about this goal
Ok…so it was a beginning class, but I completed it all the same. I loved it! I loved it so much I am starting another class this week!
So…I found a Tai Chi basics class that goes for 5 weeks and starts May 9th! I am excited as it is something I have wanted to do for a long time. I am really going to do it now! Yippeeee!
