stop freaking out

freak outs, they happen still, and pretty often, but at least now I know when, and in some situations, why. The next step is to stop it completely. Like, maybe I could find something in me to calm myself down whenever I do freak out.

I stilll freak out pretty often, and I am trying to slow it down, but it’s kind of hard. I guess I could say that I don’t freak out as much as I usually do, but I still do it. I want to make it to where I can act calmly in any given situation. So, I’m going to continue working on this.