I’ve done so much studying on positive thinking that I find it impossible to stay upset for very long. I am also in a class called DBT which helps with all sorts of emotions and is especially good at dealing with the negative ones. The more I focus and put my energy into activities that help me to reach my goals, the more likely I am to achieve them. The less time I spend on negativity, the more time I have to enjoy life :)
Muhji has written 1 entry about this goal
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2 years ago
