NIOMATRIX06 in Philadelphia is doing 9 things including…

meditate everyday

1 cheer

 

NIOMATRIX06 has written 2 entries about this goal

Can't Get The THought Out... 2 years ago

I can’t get the thoughts out of my head but i’m still going at it every morning. I try to do at least 3 minutes, they say start slow, but I think that maybe I need to do it longer so that I can get a clear head. I’ll just keep on trying



"Yoga" 3 years ago

I took a.m. Yoga today at the gym and while I wasn’t as focused as far as meditating goes, I sure do feel good. My goal today is to meditate for 10 minutes.



NIOMATRIX06 has gotten 1 cheer on this goal.

 

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