drink less Diet Coke

Without much thought ive cut down probably cuz ive been eating more sugar haha

Defintely an addict had another today….seems i cant go a day without one. Usually saturdays and sundays are ok just mon and fri hell struggle. I gots to go cold turkey i think….hard when im trying to give up sugar too haha.

Trying to save so decided i shouldnt have on today. Got to 3pm and i felt soo tired so cracked a can man…didnt even get a buzz…im an addict. I keep rationalizing by saying “Atleast i dont smoke anymore”
Not an excuse anymore.

QUIT

Im on a can a day.
i got to about 2-3 a day at one point! So i guess im doing ok. I miss a day or two a week but i always feel it. My aim is 2 a week.