Use the Sedona Method regularly in my life

I never finished the disks my friend gave me. I started disk 1 just now… Will do this. It’s a must. <3

Used Sedona the other night at a small social gathering after I picked up a short but intensely irritating phone conversation. After sitting and brooding for a moment and wondering how I was going to survive the rest of the evening and how it was that this little phone call was taking up so much of my anger and energy I excused myself to the bathroom and ran through the questions a few times. Frustrated that it didn’t work as instantly as it sometimes works for me I tried a few more times and then tired I went back to join my friends. Within minutes I was back to the same great mood I had been in just seconds before the phone call. I was glad I remembered to use it. I need to remember to use it more often. Its such a remarkably powerful tool.