eat more fruit

cos fruits taste delicious .. but i seem to have some sort of mental block. maybe its the cold weather, i don’t know.

anyway i bought a little punnet or whatever its called, of strawberries today and hope to remember to eat it before it goes all moldy.

surely it shouldn’t be hard to eat just one damn fruit aday?

Am sick today so decided to take better care of myself. Bought some oranges and bananas and ate an orange this evening. There was a time I used to have a glass of fresh orange juice every morning .. did that for 2 weeks and my face practically glowed with health.

Why is it so hard to do these simple things that are good for me? Some kind of death wish? Self destructive? Or possibly – and most likely – too low a sense of self-worth. Hmmm.