go gluten free

I’m mostly gluten-free. I’ve lost 10 lbs, and I feel less bloated and gassy! There are still small exceptions that I make (mostly tortillas for wraps and cookies), but that won’t be forever. I still feel it when I make those exceptions though, so I need to stop!

I haven’t completely eliminated gluten yet, but I’ve eliminated most of it! I feel much better, and I’m gradually working on cutting back the smaller things.

I found out a couple months ago that I’m gluten intolerant. It’s really hard to cut out gluten though, but it makes me feel a lot better when I do. I’m buying gluten free things and stuff, but I keep having slips and eating bread and flour products. My goal is to find alternatives to gluten that are yummy and healthy.