Neyoner in Paterson is doing 11 things including…

lower my cholesterol

1 cheer

Neyoner has written 3 entries about this goal

YES! 9 months ago

Got my blood test results and my doctor was surprised. My choldesterol went from a whopping 314, to 169 in just a matter of 3 months! That is amazing. I did it with a combination of Niacin, Oat Bran, Diet, excersize, the medication Vytorin and of course discipline. Now the only thing I have to worry about is keeping it that way.

Dec 20, 09:33AM PST | 2 cheers | 1 comment


GO GET IT! 10 months ago

I Highly recomend The “8 week cholesterol Cure” by Rob Kowalsky. I’ve been reading this book for quite some time now and I’ve been able to lose 20 pounds. Not only that but I’ve gained knowledge of what to eat to lower my cholesterol without depriving myself.

Nov 19, 2007, 12:41PM PST | 1 cheer | 0 comments


High Cholesterol 1 year ago

Yes Doc Said I had it too High. I am now watching what I eat. Also been eating lots of oatmeal, drinking lots of water, have not eaten anything fatening within the past 3 days. Im also on Vytorin as prescribed by DOC, but I’m hesitant about it. Oh, and also i’ve been working out a lil extra hard.

Sep 14, 2007, 05:37AM PDT | 0 comments


Neyoner has gotten 1 cheer on this goal.

  • Sandi cheered this 10 months ago

 

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