Richard Givney is doing 15 things including…

workout


 

Richard Givney has written 1 entry about this goal

Working out 15 months ago

I know my problem with working out consistantly- I get bored. Yes, it’s that simple, but not easy to overcome.
I workout hard and regularly for months, but then I grow bored. Then when I see I have gained weight or lost muscle mass I return to the gym.
Perhaps I should join one of the gym’s group fitness classes during these down times..?



 

I want to:
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