I know my problem with working out consistantly- I get bored. Yes, it’s that simple, but not easy to overcome.
I workout hard and regularly for months, but then I grow bored. Then when I see I have gained weight or lost muscle mass I return to the gym.
Perhaps I should join one of the gym’s group fitness classes during these down times..?
Richard Givney has written 1 entry about this goal
Working out
15 months ago
