So I got birth control…..The Nuvaring. Besides the other possible side effects, I’m more concerned about the possible weight gain. According to the scale I weight 128.6…not 125 like I had hoped but still its less that my 130.4 I weighed during June. Thats about two pounds…losing is better than gaining, especially with the way I’ve been eating these days. I can actually see the results. Honestly, my rolls (are what I thought to be rolls) are slowly diminishing.
Aug 09, 2008, 06:14PM PDT | 0 comments
So, when I got back from the hospital, they said I weighed 130 and that was about mid June. Now, coming home from a cruise with a buffet fit for a king and 24 hour pizza and icecream, I’ve gained about 2-3 pounds. And thats okay. I’m okay with it. I expected more. I didnt’ workout at the gym, but that was only one morning. I did the elyptical machine for an hour, and stretched for 15 minutes. Nice, but so very tiring. I could barely walk when I was done.
Jun 30, 2008, 11:19AM PDT | 0 comments
Twenty six year old singer Christina Milian has her new album coming out later this year. As a result, she has been get her body ready for her quickly approaching photo shoot. What’s her trim down/tone up secret?
“I’ve been in the gym pretty heavy.” – Us Weekly
Her typical day at the gym includes 45 minutes of cardio, weights, squats, and 500 situps! She carries out this exercise regiment 5 days a week. No wonder this 5 foot 2 110 pound star looks so good! From a diet standpoint, Christina is a reformed eater.
“I totally overindulged in the past. Now, I eat in moderation.” – Us Weekly
She gave up her Oreos, upped her veggies, and limited her carbs. I must say, Christina’s program sounds very healthy and balanced. We here at FitCeleb wish her the best of luck with her upcoming album.
May 29, 2008, 02:10PM PDT | 0 comments
...to lose weight. Right now, according to my bedroom scale, I’m around 125 on good days, to a 127 on bad days. My #1 Goal is 105. So, thats like 20 pounds away. Not so bad. I want to lose it during the summer, so thats like 15 weeks. I’ll just do alot of dancing, and eat…I dont know…..but eat anything thats not fried or red meat.
May 29, 2008, 02:05PM PDT | 0 comments
