Cassie in Maysville is doing 40 things including…

build muscle

4 cheers

 

Cassie has written 2 entries about this goal

Must. Work. Out. 15 months ago

I deleted my “Lose 20 Pounds” goal and I’m instead focusing on building muscle. Abs are definitely something that I want, as well as indents on the side of my pelvis, for whatever reason. I want my arms and legs to be toned as all hell.

My parents work all the time and very rarely go shopping for groceries/cook at home. We eat fast food alllll the time. However, my mom just got a bunch of cookbooks from our local library and wants to make healthy food at home on a regular basis. I also need to cut out the mass amounts of tea I drink…or at least stop dumping a bunch of sugar in it. I don’t really like soda, so eliminating that should be no problem.

Along with eating better, I’m going to start excercising more. My mom might get me a membership to the YMCA so I can use their gym after school. If that doesn’t work out, then I’m just going to start running and doing crunches like mad.

Now I only need the motivation to get out of this chair and actually do it. Getting started will be the hardest part, but once I get into a routine, I’ll be fit in no time.



Get fit! 18 months ago

I really want to have muscle tone in my stomach again. Abs would be great. I also want to tone up my arms and legs. I love muscle on a girl, like Pink in the picture above. I’ll probably never get that fit, but I can still try!



Cassie has gotten 4 cheers on this goal.

 

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