Nurseholistic in Gainesville is doing 21 things including…

Eat berries, nuts, and seeds every day.

39 cheers

 

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Nurseholistic has written 1 entry about this goal

Healthy Eating

I just turned 50 this year, and it is time to eat a more healthy diet! I’d love to eat more berries, nuts, and seeds. I think blueberries, raspberries, strawberries, and blackberries are delicious. I enjoy walnuts, pecans, peanuts, cashews, and almonds. I really like sunflower seeds. My ideal diet would include some of these three times a week. Every day would be even better!



Nurseholistic has gotten 39 cheers on this goal.

 

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