Why?
2 months ago
Because the Sanchin Kata is the single most important kata in traditional karate. When performing Sanchin Kata you are strenghtening the body, mind and spirit…
| 1. |
Don't criticize, condemn or complain about anyone or anything for a week
1 entry . 3 cheers |
1 person |
| 2. |
Practice Sanchin Kata 3 times every day for 30 days
1 entry . 1 cheer |
1 person |
| 3. |
Brush and floss every day for 30 days
1 entry . 1 cheer |
1 person |
| 4. |
Run a Marathon by the end of May, 2009
1 entry |
1 person |
| 5. |
Become debt free by December 31, 2009
1 cheer |
1 person |
| 6. |
Read every book I own before buying a new one
1 cheer |
2 people |
| 7. |
Create short stories by writing for at least 45 minutes every day
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1 person |
Because the Sanchin Kata is the single most important kata in traditional karate. When performing Sanchin Kata you are strenghtening the body, mind and spirit…
Because criticizing, condemning and/or complaining actually makes me feel worse!
This is not going to be an easy one!