let’s see, I have been walking the 5K loop around the lake, I have been outside playing frisbee and basketball with my son. (trust me those are workouts) I’m getting a bike, which will led to more chances to get out. I have started swimming a couple times I week. Yeah I have met this goal.
One4WorldPeace has written 2 entries about this goal
A workout for me can count as doing aerobics or yoga here at home, or going to the lake for a run
