stop being such a control freak

I feel that i need to be in control of my life, that’s generally fine…the problems come when I then lose that control and then have no idea what to do, how to act, and it’s such a horrible feeling, also the times when this happens are usually times when I feel down anyway, and therefore need to rely on that control more. So, I would like to slowly reduce the need for control in my own life, how much control do I really have over it anyway? Little by little the need for it is reducing, I think, or hope.

I feel that i need to be in control of my life, that’s generally fine…the problems come when I then lose that control and then have no idea what to do, how to act, and it’s such a horrible feeling, also the times when this happens are usually times when I feel down anyway, and therefore need to rely on that control more. So, I would like to slowly reduce the need for control in my own life, how much control do I really have over it anyway? Little by little the need for it is reducing, I think, or hope.