PattyTrish in Las Cruces is doing 42 things including…

go for a walk

11 cheers

 

PattyTrish has written 2 entries about this goal

A year later 2 years ago

And I still don’t have a walk-habit! Yikes! I bought a little pedometer a couple days ago and have been wearing it to see how much I am walking and to work up to 10,000 steps/day. (Google 10000 steps to find websites or plans for better health through the encouragement of a pedometer).

I was surprised how many steps just walking around my office building (to the files, to the cubicle, to the bathroom, to….) involves.

Happy Trails!

PT



For the month of June 3 years ago

I want to take a walk, of any length, every day. If it is pouring and lightening, I will at least walk up and down my stairwell twice. I will check in here to be accountable.

June 1 – walked briskly on campus!
June 3-stairwell walking
June 4 – in Newtown
June 6 – in Langhorne



PattyTrish has gotten 11 cheers on this goal.

 

I want to:
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