Pema2serve is doing 43 things including…

exercise


 

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Pema2serve has written 2 entries about this goal

Untitled

I’m down eight pounds and I’m starting an exercsie routine today.



Starting my new exercise program.

I’m starting Slim in 6 today. I read it was on of the better programs (from a company called beachbody)for people who are obese. I’ll also being do a 5 mile walk DVD. It’s going to be about two hours of working out about 5-6 days a week.

I was told to start off slow. I’m not going to do both DVDs back to back. I have to commit to this and hit the ground running(walking). I don’t have kids, I’m not in school right now so I have to excuse and nothing to told me back. I’m too young to be this out of shape. The only thing I’d being doing is sitting on my behind.

I have to start moving.



 

I want to:
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