Jessica is doing 12 things including…

Stop eating when Im full

4 cheers

Jessica has written 4 entries about this goal

So yes. 9 months ago

My initial response was “Yeah Right.” But i have continued with only getting enough to make me full. :)



Cool. 10 months ago

I only get enough food that I know will make me full. And I share with my friends so I don’t eat it all. :)



Greasy food. 10 months ago

Today at work I went to R.J. Gators with a friend and ordered a burger and fries and…I didn’t finish it all. Namely because it was dry but any other time I would’ve just eaten it just because. Yay!



I just dont know. 10 months ago

I have a hard time with this. Especially when its something good. But if its something Im forcing myself to eat, like something healthy (heh) Then i can stop myself when I’m full. Or sometimes i eat all of something because I don’t want to have to refigure my calories..



Jessica has gotten 4 cheers on this goal.

 

I want to: