Persey in Sarnia is doing 22 things including…

Practice Pilates


 

Persey has written 2 entries about this goal

I've opened the book... 2 years ago

And read as much as I could of the intro before I got bored (about 20 pages) and skimmed through the rest. It’s a lot harder than it looks. I started yesterday, and thanks to a knee and back injury from the day before, I only got half-way through the stretching. But I felt like I slept better and I am at 95% today. It’s a lot harder than it looks, remembering to keep my abdomen cinched. I think I’ll just start with the warmup stretching and when I have that down I’ll work on the actual routine. Definately going to stretch again tonight.



Get moving 2 years ago

I feel like I spend too much time in a day sitting down, but I really don’t have the energy to do anything else. I want to exercise more, but the winter will come soon and I won’t be able to walk as much. I live in the top floor of an apartment building and have an infant I don’t want to wake when napping, so I thought pilates would be a great way to get fit. I picked up a book at the library the other day, but I have yet to crack it open…



 

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