I managed to find a spare 20 mins today so I turned of the radio,tv was already off,and lay down with my eyes shut.It’s amazing what you can hear when your in silence!! The cars driving by,next door’s tv,people chattering birds singing etc
I really enjoyed it and it was very relaxing. I do hope I can manage this more often.
Phoenixjhdk71 has written 2 entries about this goal
20 mins of peace
4 years ago
Doing nothing
4 years ago
Just 15 mins a day,alone,no music ,no TV,eyes closed,doing nothing.
It seems such a small thing to do yet how many people out there stop long enough to do this?
Call it good for the mind,good for the body or good for the soul.I just call it enjoying the silence.
Phoenixjhdk71 has gotten 6 cheers on this goal.
Jungle Kat cheered this 3 years ago
Jason Vincent cheered this 4 years ago
elizabethmerchant cheered this 4 years ago
SleepingBeauty cheered this 4 years ago
artemint cheered this 4 years ago
Dakota cheered this 4 years ago
