Picasso's Muse is doing 15 things including…

Go to bed by 10:30 on weeknights

41 cheers

 

Picasso's Muse has written 3 entries about this goal

Operation Slumber 22 months ago

In an effort to ressurect my sleep patterns I am going to be on here a little less frequently. See you later in the week.



Insomnia 23 months ago

My sleeping patterns are completely stuffed at the moment and I feel so tired in the mornings that I’m not exercising anymore (well I haven’t so far this week anyway). And that’s bad!! So I’ve decided that for the next little while there will be no more computer (and 43T) in the evenings. I figure that it will all catch up with me in the end but right now I really need to get some proper sleep so I don’t feel like such a zombie.



Stepping this up 2 years ago

I realise that I really do need way more sleep than I’m getting at the moment. The best thing I can do to get this going is turn off the computer by 8.30pm. I find that I’m over-stimulated when it comes time to sleep if I stay on too late.



Picasso's Muse has gotten 41 cheers on this goal.

 

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