build some muscle

I’m already building muscle. The muscles in my arms are already bigger and harder and my calf muscles are coming along great! Today is legs day, so I’m off to destroy my calves in the gym…

It’s slowly happening! I’ve seen some improvement in my arms. Also, I got 2 new training partners which really helps to get my backside into that gym!

Well, I’ve lost most of the fat I was carrying around; now it’s time to get into putting on a bit of muscle. It’s the next logical step, I don’t want to wait until I’m reed-thin. Muscle training burns more fat anyway.