Joseph Robertson in Loughborough is doing 26 things including…

have normal sleep hours

1 cheer

 

Joseph Robertson has written 6 entries about this goal

It's getting better 3 years ago

But only because it’s getting colder and I need the warmth…



Ugh 3 years ago

You don’t even wanna know, let’s just say early-late all week.



Monday - Thursday 3 years ago

Monday

No work, slept until 9am.
Nothing to do all day.
Fell asleep at 10pmish.

Tuesday
Up at 7am
Work at 9am
Finished work at 9pm
Went to sleep at 11pm

Wednesday
Up at 7am
Work at 8-15am
Finished work at 3-30pm
Fell asleep at 12am.

Thursday
Up at 7am
Work at 8am
Finished at 4pm
Fell asleep at (I’m gonna guess) 11pm?



My sleep hours this week 3 years ago

Tuesday (My real week starts on Tuesday)
Up at 7am
Work at 9am
Back home at 9.30pm
Sleep at 11pm

Wednesday
Up at 6am
Work at 8am
Back home at 4pm
Sleep at 2am

Thursday
Up at 7am
Work at 8am
Back home at 5pm
Sleep at 1am

Friday
Up at 5am
Work at 7am
Back home at 3pm
Sleep at 12am

Saturday
Up at 6am
Work at 8am
Back home at 5pm
Sleep at 2am

Sunday (Today)
Up at 6am
Work at 8am
Back home at 12pm
Sleep at 2/3am (I think, as I have a day off tomorrow.)

Goal is going down the plughole…



- 8 Hours... 3 years ago

This is kind of going better now, waking up at fairly normal times, still not getting the eight hours though.



Untitled 3 years ago

So, this week I’m sleeping at around 11pm/12am and waking up at 4am.

This goal is not going well…



Joseph Robertson has gotten 1 cheer on this goal.

  • elle cheered this 2 years ago

 

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